Our brand new Cardio and Strength Zones offer excellent choice with over 90 pieces of equipment available for member use. Despite their respective names, each Zone is purposely designed and fitted out to offer both cardiovascular and weights equipment, split over two levels with a convenient interconnecting staircase. This recent major investment has seen the transformation of this area with new flooring, feature lighting, air-conditioning and brand new state of the art Life Fitness equipment.
The brand new Life Fitness equipment is the very latest high tech Discover SE Range ensuring that Kings remains at the forefront of health and fitness on the Island. With 19” widescreen consoles members are able to enjoy a greater range of high quality digital live and on demand entertainment options, digital browsing and access to apps such as Facebook and Twitter. Each screen has interactive outdoor courses in the Grand Canyon, New Zealand, California, France and Germany which simulate a real training environment to allow members to run, hike or bike through. We also offer LF Connect, a mobile app that interacts with our fitness equipment and tracks your progress, lets you access personalised workouts providing you with motivation and engagement and serves as an in-workout display on our cardio equipment.
The new Strength Zone and has been finished to the same high standard as the Cardio Zone. This area not only provides a superb range of free weights, professional lifting platforms, cable machines, pull up bars and other training equipment such as medicine and Swiss balls, but it also conveniently has a variety of cardio equipment too, including the impressive Watt Bikes and brand new Jacobs Ladder. We’re also proud to be the island’s only venue with the ever popular Life Fitness Synergy 360 Unit offering nearly limitless functional training possibilities. Equipment available on the Synergy unit includes a battle rope, dip machine, box jump platform, kettle bells, TRX strap, pull up section, medicine ball platform, Boxing punch bag plus much more. There really is something for everyone within our offer, whether you are a beginner or elite athlete/sportsperson.
With so much choice, it is really easy to keep your workout interesting and new.