- Personal Trainers
- About us
Our Guernsey based trainers provide a personal training service that helps keep you motivated and focused on achieving your goals, all within a welcoming, friendly and safe environment.
Whatever your training goals and requirements may be, we have everything you need to achieve them.
As well as the wealth of facilities on offer to members we also have an excellent team of Personal Trainers who can help you design a program which is sufficient to enable you to reach your goals.
Pregnancy Yoga with Steph has helped me connect with my unborn baby, in addition to stretching out and releasing all those aches and pains that come with an expanding body. It gives you time to relax and focus, and your hips and back really benefit too.
Level 3 Advanced Instructor Certificate in Pre & Post Natal Exercise Prescription RSA Exercise to Music Nutrition Management Certificate in Instructing Health Related Exercise for Children RPM | BodyPump | BodyBalance | CXWorx | BodyAttack
01481 723366 | email@example.com
Serena has 20 years experience teaching group exercise and more recently has moved into Personal Training where her passion for health and fitness is transferred to her clients to help them achieve their goals.Download - PT Profile
CYQ Level 2 Certificate in Fitness Instructing CYQ Level 3 Personal TrainingStrength & Conditioning Level 1
01481 723366 | firstname.lastname@example.org
Jordan believes personal training is the best way for an individual to stay on track with training & to get the results they want. He has a good knowledge of both cardiovascular & resistance training workouts to keep the body guessing. Jordan believes in “training smart” to get the best results for muscle growth, fat reduction or weight loss. Whether its building muscle, losing weight or becoming fitter, Jordan can help you get the results you want.Download - PT Profile
REPS Level 4 BACPR Phase 4 Cardiac Rehabilitation Instructor NVQ Level 3 in Training & Development CVQ Level 3 Certificate in Teaching Yoga Pre & Postnatal Yoga Teacher trained with aplleyoga RSA Basic Certificate in Teaching Exercise to MusicRSA Fitness Leader/Gym InstructorShape Personal TrainerActive IQ Level 3 Diploma in Mat PilatesActive IQ Certificate in Pilates for Common Orthopaedic ConditionsVTCT Level 3 Award in Designing Physical Activity Programmes for Antenatal and Postnatal ClientsLes Mills BodyBalance Instructor, plus Advanced Instructor Module 1 Les Mills BodyPump BodyVive Instructor
01481 723366 | email@example.com
Steph has over 20 years experience in the fitness industry, initially teaching Exercise to Music classes including Circuits, before qualifying as a Gym Instructor then training in BodyBalance, BodyPump and Bodyvive. Her love of BodyBalance led her to progress to training as a Yoga teacher and then as a Pilates teacher and she has also qualified in Pregnancy Yoga and Antenatal and Postnatal Pilates. As well as one to one Yoga and Pilates sessions, or a combination of the two, Steph is also able to offer specialist personal training in Pre and Postnatal Yoga and Pilates, including Pilates for orthopaedic conditions. With a REPS Level 4 BACPR Cardiac Rehabilitation Exercise Instructor qualification, Steph can help anyone who has had a cardiac event to improve their fitness levels (following GP or Cardiac Rehabilitation Specialist Nurse referral). Steph also has an NVQ3 in Training & Development, specializing in healthy lifestyles and with her experience in health promotion is able to offer advice and information on nutrition, weight management and making healthy lifestyle choices.Download - PT Profile
Certificate in Pre & Post Natal ExerciseLevel 3 Certificate in Advanced Fitness Instructing
Level 3 Lifestyle & Fitness AssessmentLevel 3 Nutrition & Weight ManagementLevel 3 Training in Different EnvironmentsLevel 3 Business & Marketing
Kettlebell TrainingLevel 2 Gym Instructor
01481 723366 | firstname.lastname@example.org
Having been employed in the finance industry for the last 14 years, Claire obtained her personal training qualification with Focus Training in December 2011. Claire enjoys sharing her enthusiasm for health and fitness with others and likes to use a variety of training methods to keep things fun and challenging, ensuring that people stay motivated to reach their goals.Download - PT Profile
REPS Level 3 Personal Trainer Physical Rehabilitation Les Mills Body Box Instructor Les Mills Grit Instructor Spinning Instructor
01481 721818 | email@example.com
Glen has been a Personal Trainer since 2000. Glen aims to educate his clients to take ownership of their fitness goals, and together you'll develop a structured training regime that’s cost effective and specific to your individual needs.