- Our Team
- Personal Trainers
- About us
Our Guernsey based trainers provide a personal training service that helps keep you motivated and focused on achieving your goals, all within a welcoming, friendly and safe environment.
Whatever your training goals and requirements may be, we have everything you need to achieve them.
As well as the wealth of facilities on offer to members we also have an excellent team of Personal Trainers who can help you design a program which is sufficient to enable you to reach your goals.
Pregnancy Yoga with Steph has helped me connect with my unborn baby, in addition to stretching out and releasing all those aches and pains that come with an expanding body. It gives you time to relax and focus, and your hips and back really benefit too.
Level 2 Certificate in Fitness Instructing Nutrition Management Core Stability Registered Boxercise & Kickboxercise Instructor Spinning Instructor Power Plate Instructor
01481 723366 | email@example.com
Mark qualified as a fitness instructor over 20 years ago. He is an experienced 'Boxercise' and 'Spinning' class instructor and can incorporate elements of these classes into your workout as well as offer advice on nutrition and weight management. Mark's areas of interest include core strength and stability, toning, weight loss and muscle bulk. His passion for fitness, together with his positive and easy going personality would suit either the inexperienced client or the more experienced client looking for new training plans to maximise their results.Download - PT Profile
Level 3 Advanced Instructor Certificate in Pre & Post Natal Exercise Prescription RSA Exercise to Music Nutrition Management Certificate in Instructing Health Related Exercise for Children RPM | BodyPump | BodyBalance | CXWorx | BodyAttack
01481 723366 | firstname.lastname@example.org
Serena has 20 years experience teaching group exercise and more recently has moved into Personal Training where her passion for health and fitness is transferred to her clients to help them achieve their goals.Download - PT Profile
Level 3 Advanced Instructor Nutrition Management Level 3 Sports Conditioning Level 3 Fitness Assessment Level 2 Circuit Trainer Level 2 Exercise to Music Level 3 Weight & Nutrition Management BodyPump | RPM | Sprint | CXWorx | BodyAttack
01481 723366 | email@example.com
Through personal experience, Dave has a belief in the benefits of a healthy lifestyle. He has over 10 years industry experience, both in personal and class fitness training and has a passion for teaching BodyPump and RPM. Dave has a gentle nature and enjoys dealing with all types of client, particularly those new to exercise.Download - PT Profile
CYQ Level 2 Certificate in Fitness Instructing CYQ Level 3 Personal Training
01481 723366 | firstname.lastname@example.org
Jordan believes personal training is the best way for an individual to stay on track with training & to get the results they want. He has a good knowledge of both cardiovascular & resistance training workouts to keep the body guessing. Jordan believes in “training smart” to get the best results for muscle growth, fat reduction or weight loss. Whether its building muscle, losing weight or becoming fitter, Jordan can help you get the results you want.Download - PT Profile
REPS Level 4 BACPR Phase 4 Cardiac Rehabilitation Instructor NVQ Level 3 in Training & Development CVQ Level 3 Certificate in Teaching Yoga Pre & Postnatal Yoga Teacher trained with aplleyoga RSA Basic Certificate in Teaching Exercise to MusicRSA Fitness Leader/Gym InstructorShape Personal TrainerActive IQ Level 3 Diploma in Mat PilatesActive IQ Certificate in Pilates for Common Orthopaedic ConditionsVTCT Level 3 Award in Designing Physical Activity Programmes for Antenatal and Postnatal ClientsLes Mills BodyBalance Instructor, plus Advanced Instructor Module 1 Les Mills BodyPump BodyVive Instructor
01481 723366 | email@example.com
Steph has over 20 years experience in the fitness industry, initially teaching Exercise to Music classes including Circuits, before qualifying as a Gym Instructor then training in BodyBalance, BodyPump and Bodyvive. Her love of BodyBalance led her to progress to training as a Yoga teacher and then as a Pilates teacher and she has also qualified in Pregnancy Yoga and Antenatal and Postnatal Pilates. As well as one to one Yoga and Pilates sessions, or a combination of the two, Steph is also able to offer specialist personal training in Pre and Postnatal Yoga and Pilates, including Pilates for orthopaedic conditions. With a REPS Level 4 BACPR Cardiac Rehabilitation Exercise Instructor qualification, Steph can help anyone who has had a cardiac event to improve their fitness levels (following GP or Cardiac Rehabilitation Specialist Nurse referral). Steph also has an NVQ3 in Training & Development, specializing in healthy lifestyles and with her experience in health promotion is able to offer advice and information on nutrition, weight management and making healthy lifestyle choices.Download - PT Profile
Certificate in Pre & Post Natal ExerciseLevel 3 Certificate in Advanced Fitness Instructing
Level 3 Lifestyle & Fitness AssessmentLevel 3 Nutrition & Weight ManagementLevel 3 Training in Different EnvironmentsLevel 3 Business & Marketing
Kettlebell TrainingLevel 2 Gym Instructor
01481 723366 | firstname.lastname@example.org
Having been employed in the finance industry for the last 14 years, Claire obtained her personal training qualification with Focus Training in December 2011. Claire enjoys sharing her enthusiasm for health and fitness with others and likes to use a variety of training methods to keep things fun and challenging, ensuring that people stay motivated to reach their goals.Download - PT Profile