Busting Nutritional Myths; The no nonsense guide

We are delighted to announce that our first ever 1857 Breakfast Seminar will be with our lead Personal Trainer and Nutritionist Claire Luvin who will be speaking with you on Busting Nutritional Myths; The no nonsense guide.

Claire will talk you through an evidence based approach debunking nutritional myths and providing you with a no-nonsense guide to healthier choices in 2025.

The event will be held in 1857 on Friday 31st January 2025 (07.30-08.30) and entrance will be by pre-booked ticket only. Tickets are available for members only, cost just £11 and include a complimentary machined coffee on arrival and a healthy light breakfast before Claire's presentation at 08.00. Purchase your ticket now by clicking here.

Busting Nutritional Myths; The no nonsense guide
Join Claire for an engaging talk that cuts through the confusion surrounding nutrition and wellness.

In a world filled with fad diets, misinformation, and quick-fix solutions, we'll explore the most common nutritional myths that hold people back from achieving their health goals.

Learn how to approach food and fitness with clarity, balance, and evidence-based strategies that actually work.

Discover practical tips to improve your relationship with food, optimise your energy levels, and create sustainable habits that will leave you feeling your best in 2025 and beyond.

Whether you're looking to lose weight, gain strength, or simply feel healthier, this talk will empower you with the knowledge to take control of your journey to becoming your healthiest and happiest self.