Outdoor Fitness Zone At Kings Health Club

Embrace the great outdoors in our Outdoor Fitness Zone.

Studies have shown that physical activity outdoors can help lower blood pressure. As a result, exercise outdoors can feel less strenuous than similar exercise indoors, which, in turn, pushes you closer to your maximum performance.

Our Outdoor Fitness Zone has a whole host of equipment, much of which mirrors that available on our gym floors, plus the additional outdoor-based elements such as tyres and a prowler. We also have an outdoor TRX rig, which offers a whole host of functional training options.

When training outdoors, remember to account for our Guernsey sunshine, particularly during the summer months - don't forget to bring your protective sunscreen and stay hydrated!

Are You Ready?

So, what's stopping you? Kings is Guernsey's friendliest health club and with the most extensive facilities on the island. Get in touch today to become part of the Kings family