Personal Training
We provide a centre of excellence for strength, weight, functional and CV training. Offering an ever-improving selection of equipment.
Everybody responds differently to various training types, styles and techniques. We provide an abundance of highly skilled staff to ensure we cater for you by identifying your personal goals.
Contact Us
We have seen a demand for strength, weights and functional training. Therefore we have significantly improved these areas to meet the increasing demand.
Personal Training
Booked in either express 30-minute or 60-minute slots.
Two people can train together with one Personal Trainer, as part of our PT Duo sessions - splitting the cost in half.
Setting challenging but attainable targets, our skilled staff can support you to progressively achieve them, providing the right motivation and education along the way. By combining realistic short and long term goals, everything is achievable.
Many of our members are continuing to reap the benefits of Personal Training, with benefits including better results, increased motivation, together with additional advice regarding healthy living and exercise, to ensure that long-term habits are formed, and maintained.
Ready to join Kings?
Get in touch today to become part of the Kings family