Les Mills Classes

Les Mills is the world's largest, most popular and recognised group fitness provider. It was founded by a four-time Olympian with a relentless drive to be the best in his field. Les Mills Snr started his first gym in Auckland, New Zealand in 1968. Now, five decades on, Les Mills has evolved into a global fitness movement with workouts that are loved by millions and are available in clubs and gyms across the world.

For class participants, the appeal is that the programmes deliver great results, create an incredible energy and stay up to date with the latest moves and music. Wherever you are in the world, you can be confident of getting a top-quality class experience. Each of the Les Mills class programmes are updated every three months with completely new choreography, music and instructor training.

The New Zealand-based Programme Directors scour the globe for the latest learnings, trends and ideas to feed into this creative process. They also listen to hundreds of hours of music in search of the hottest tracks and then it's the job of the Music Licensing Team to gain permissions from the record labels, or Les Mills will create cover versions or an original composition.

As technology and expectations constantly evolve, we strive to remain at the forefront. For us, Les Mills is a formula that works. Our members really like the variety and the quality of the music and the instruction.

You will move from station to station and try out the different functional exercises, all under expert tuition and guidance. Perfect if you want to enjoy a great workout, but are limited for time!

Non-members can attend Outdoor 360 Power classes for a one-off fee of £15 per class, subject to availability.

Did you know you can find out more about all of our classes and make a booking directly via the Kings App?