Teen Bootcamp
Under the supervision of our qualified Personal Trainer, Sam Lycett, Teen Bootcamp is a 45-minute class structured for teenagers.
This class will improve fitness and athleticism whilst learning how to properly execute fundamental movements and having fun with friends.
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Our Personal Trainer's take the responsibility of working with teenagers very seriously. These are the same trainers who deal with our adult clients, so teenagers (and parents) can be assured that they will be receiving top-class instruction that shows them the safest way to train. The classes will also promote discipline, camaraderie and team work.
Exercise is hugely beneficial in helping to combat stress and anxiety and can help to improve focus and concentration levels. Our Teen Bootcamps offer a truly unique and supportive fitness environment which enables teenagers to keep fit, strong and healthy whilst developing positive attitudes towards health and fitness that will last a lifetime.
Difficulty level: Plenty of options to modify, so appropriate for beginners all the way to more advanced teens.
Contact [email protected] for pricing and further specific information around the course
Costs
Free to members
Cost for non members
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