Personal Trainers
Our fully qualified personal trainers are here to help you reach your fitness goals, whether you're just starting out or looking to take your training to the next level. With customised workout plans, expert guidance, and ongoing motivation, our trainers will work with you one-on-one to ensure you get the most out of every session.
Contact Us
Dave Richardson - Personal Trainer & Group Exercise Coach
With 20+ years in the fitness industry, Dave knows there's no one-size-fits-all approach to getting fit.
He's passionate about meeting clients where they are — whether they're brand new to exercise or looking to level up — and creating sessions that challenge them without overwhelming them.
Dave's clients love how he helps them:
• Build confidence in the gym
• Boost daily energy levels
• Transform their body shape
• Improve their health in a way that feels sustainable
If you want a coach who makes training fun, keeps things simple, and helps you hit goals you never thought possible, Dave's your guy.
Serena Moloney - Women's Wellness & Strength Coach
With 30 years of experience in the fitness industry, Serena has helped hundreds of women feel stronger, fitter, and more confident — especially through the challenges of menopause.
She knows this stage of life can feel frustrating and confusing, so her mission is to make it easier.
Serena's coaching focuses on:
• Building strength to combat muscle loss
• Supporting hormonal changes with the right training
• Helping women feel good in their bodies again — inside and out
If you want a coach who gets it and will guide you through your “third age” with compassion, knowledge, and a sense of humour, Serena is here to help you thrive.
Ready to join Kings?
Get in touch today to become part of the Kings family