New Tennis Courses at Kings
31 March 2021
Cardio Tennis sessions and Junior tennis lessons will start from Monday 19th April 2021 and bookings are being taken now.
This non-stop group fitness class is based around tennis with an emphasis on ensuring that you get a great cardiovascular workout. Cardio tennis is played on a tennis court led by a tennis pro - but unlike a traditional tennis lesson, the emphasis is on movement rather than technique and you don't have to be a seasoned player to take part.
The 60-minute sessions consist of a warm-up, cardio drills and games followed by a cool down. With running, sprints, squats and good core strength exercises with the different strokes, you will be on the move the whole time.
When are the Cardio Tennis sessions?
Mondays 6pm - 7pm
Wednesdays 12pm - 1pm
Saturdays 8am - 9am
How do I book?
We have three Cardio Tennis courses comprising 10 sessions over a 10 week period (one session per week). Each course costs £81 for members (£8 per session) and £90 for non-members for the full 10-week term which will run from 19th April to 3rd July. You can sign up in Club or email email@example.com to reserve your place.
Non-members will need to complete a Cardio Tennis guest registration form and hand it in together with payment to Reception. Spaces are limited and will only be confirmed on receipt of payment and will be allocated on a first-come, first-served basis.
Junior Group Tennis lessons are available to book now from ages 4 upwards. Rob and his team will cater for every child and help to bring out their best in a safe, secure environment. The LTA Youth programme is designed to grow as your child does. Smaller courts and softer balls develop into the real deal as they pick up all the skills and know-how they need to enjoy tennis for life.
LTA Youth has 5 stages:
- Blue: 4-5 years - Learn the basics
- Red: 6-8 years - Serve, rally and score
- Orange: 9-10 years - Develop a rounded game
- Green / Yellow: 10-12 years - Test your skills
- Yellow: 13+ years - Take your skills further
N.B. Although we’ve assigned ages to each stage, please note that these are just a guide. We’ll always put your child in the relevant group based on their ability.
How do I book?
Junior Group Tennis Lessons cost £72 for members and £80 for non-members up to the age of 5 and for children aged 6 and above the cost is £90 for members and £100 for non-members for one session per week over the 10-week term which will run from 19th April to 3rd July. You can sign up in Club or email firstname.lastname@example.org to reserve your place.
Parents / Guardians will need to complete a Child Registration Form for each child and hand it in together with payment to Reception. Spaces are limited and will only be confirmed on receipt of payment.