Welcome Sam to our Gym Floor Team!

Sam joins us as a Gym Floor Instructor & Personal Trainer and brings plenty of prior experience from the mainland.

ABOUT SAM:
Recently moving from the UK, Sam began his career in the fitness industry in 2021 and has since been a Personal Trainer in a private gym, alongside coaching CrossFit and Olympic Weightlifting. He is a firm believer that movement is medicine and is therefore passionate about delivering high quality 1-1 and group sessions that ensures everyone can move and exercise as effectively as possible.

He has always been excited by sport and fitness, partaking and competing in various disciplines. A bit of a daredevil, Sam raced Motocross since the age of 6. Unfortunately, this resulted in a severe wrist injury in 2022. Despite having fusion surgery, Sam refused to give up on his training and career and is now determined to use his experience with injury to show that you can always adapt and overcome to continue exercising.

Sam now competes in the adaptive CrossFit division. His knowledge and experience in sport performance and training enhances his speciality in helping others to train to improve their performance, general physical ability or sport progression.

Outside of work Sam enjoys riding bikes, relaxing, going to the beach and loves to travel.