Outdoor RAW is the perfect 30 minutes high-intensity workout. This whole-body workout is guaranteed to hit every major -and minor- muscle group.
It offers the best of both worlds, by combining intervals of HIIT cardio with weight-based exercises for a comprehensive and seriously intense workout.
You’ll kick your metabolism into high gear, plus the afterburn effect will have you burning calories for up to 48 hours after your workout ends.
Non-members can attend Outdoor RAW classes for a one-off fee of £15 per class, subject to availability.
Did you know you can find out more about all of our classes and make a booking directly via the Kings App?