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Activities Classes Studio Classes and Courses

Tone


Tone - instructor led

If you want the optimal mix of strength, cardio and core training this is it. Step into a Les Mills Tone class and you'll tick off a complete workout in 45 minutes.

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, Les Mills Tone has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

To book a class, call 01481 723366, download the Kings App or click here to use our online booking system.

Members can book 7 days in advance. Non-Members can book 5 days in advance.

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