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Activities Classes Studio Classes

BodyAttack


BodyAttack - instructor-led


Les Mills BodyAttack is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with conditioning exercises such as push-ups and squats.

Our fully qualified and certified Les Mills instructors will pump out energising tunes and lead you through the workout - challenging your limits in a good way, burning up to 730 calories per class and leaving you with a real sense of achievement every time.

To book a class, call 01481 723366, download the Kings App or click here to use our online booking system.

Members can book 7 days in advance. Non-Members can book 5 days in advance.

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