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Activities Classes Studio Classes

BodyPump


BodyPump - instructor-led and virtual

Les Mills BodyPump is a barbell workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout, burning up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

To book a class, call 01481 723366, download the Kings App or click here to use our online booking system.

Members can book 7 days in advance. Non-Members can book 5 days in advance.

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