Under the supervision of our qualified Personal Trainers, teen bootcamp is a 45-minute class structured for teenagers. This class is both effective and enjoyable and will help teenagers to develop their athleticism and confidence.
Our PT’s take the responsibility of working with teenagers very seriously. These are the same trainers who deal with our adult clients, so teens (and parents) can be assured that they will be receiving top-class instruction that shows them the safest way to train. The classes will also promote discipline, camaraderie and team work.
Exercise is hugely beneficial in helping to combat stress and anxiety and can help to improve focus and concentration levels. Our Teen Bootcamps offer a truly unique and supportive fitness environment which enables teenagers to keep fit, strong and healthy whilst developing positive attitudes towards health and fitness that will last a lifetime.
Check out the class timetable here.