NEW TO KINGS – LES MILLS BORN TO MOVE™!
Les Mills brand new BORN TO MOVE is a series of movement-based classes taking young people from toddler age through to their teens and creating positive physical habits they will keep for the rest of their lives.
Les Mills are passionate about movement and here at Kings we’re no different! This brand new activity helps transform the lives of young people and instils the next generation with a lifelong love of physical activity. We want to feed their natural appetite for action, motion and play – and give them the joy, energy, confidence and fitness that come with it.
“Before we left the womb we could kick, punch, stretch and somersault. Born to move aims to continue developing that love of movement.”
By combining a fun, motivating and scientifically proven mix of age-appropriate movement and music we can captivate toddlers through to teens – helping develop positive physical habits that they will keep and benefit from for the rest of their lives.
THE BENEFITS OF EXERCISE FROM A YOUNG AGE
When you’re young “exercise” is something adults make you do. Fun, though, is a young person’s very reason for being. BORN TO MOVE™ is fun – and the benefits that come from the physical activity are a positive side effect.
BETTER HEALTH, IMPROVED SELF-ESTEEM & BETTER QUALITY OF LIFE are just some of the amazing benefits these classes can have on a child. If you want to inspire your youngster to get active, BORN TO MOVE™ is a great place to start. They’ll be so focused on having fun, that improvements in skills, self-confidence health and fitness will develop naturally.
Classes are based on imagination and exploration and help to teach skills such as balance, co-ordination and relaxation. Music and movements are age appropriate. The child must be accompanied by an adult who needs to fully participate in the class.
Classes help to teach skills such as balance, co-ordination and relaxation. They also encourage self-expression and build confidence. This class is for children only. Adults need to remain onsite.
These classes engage energetic children with martial arts movements, dance, games and yoga. They learn to focus, use their imagination and work as part of a team. This class is for children only. Adults need to remain onsite.
These classes help to build movement skills, strength, agility, speed and co-ordination. They learn moves from martial arts, dance, sports conditioning, plyometric and yoga. This class is for children only. Adults need to remain onsite.
CLICK HERE to view a video of this brand new activity in full swing.
To find out when our next course is running please visit our Facebook page ‘Born to Move Guernsey’ or email BTM@kings.gg.
For prices and further information please visit our Born to Move Facebook page by clicking here- CLICK HERE TO TAKE A LOOK.
For further information email BTM@kings.gg.
Following the success of Born to Move we are now delighted to be able to offer Born to Move birthday parties for ages 3-12. For further information or to make a booking please email BTM@kings.gg or send us a message on our Born to Move Guernsey Facebook page.