Activities Classes Studio Classes and Courses
BodyAttack - instructor-led
Les Mills BodyAttack is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with conditioning exercises such as push-ups and squats.
Our fully qualified and certified Les Mills instructors will pump out energising tunes and lead you through the workout - challenging your limits in a good way, burning up to 730 calories per class and leaving you with a real sense of achievement every time.
To book a class, call 01481 723366, download the Kings App or click here to use our online booking system.
Members can book 7 days in advance. Non-Members can book 5 days in advance.