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Activities Classes Studio Classes

Zumba


Zumba

Zumba takes the ‘work’ out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party! A total workout combining cardio, muscle conditioning, balance and flexibility, a typical class can see you burn up to 700 calories. You don’t have to be a dancer to take part, but you will leave feeling happy and energised for hours!

To book a class, call 01481 723366, download the Kings App or click here to use our online booking system.

Members can book 7 days in advance. Non-Members can book 5 days in advance.

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