Personal Trainers
Our fully qualified personal trainers are here to help you reach your fitness goals, whether you're just starting out or looking to take your training to the next level. With customised workout plans, expert guidance, and ongoing motivation, our trainers will work with you one-on-one to ensure you get the most out of every session.
Whether you're aiming to lose weight, build strength, or improve overall fitness, our personal trainers are dedicated to helping you succeed in a supportive and results-driven environment.
Claire Luvin - Personal Trainer & Nutritionist
Claire has been in the fitness industry since 2002 and is passionate about helping people achieve greater confidence and an improved body composition through strength training.
She has a keen interest in nutrition and continues to develop her knowledge in this field in order to help her clients to achieve optimal results with both training and diet.
Claire also specialises in pre and post-natal exercise and understands the importance of a functional core on returning to exercise post-delivery.
“I believe that a structured training programme with a progressive overload delivers far better results than any amount of cardio or HIIT training will.
Not only will you achieve a better body composition, you will gain confidence, increased bone density and greater mental strength.” - Claire
Jo Richardson - Fitness & Studio Manager and Personal Trainer
Jo believes that in order for an exercise programme to be effective it has to be enjoyable, progressive, challenging and well-structured.
She is passionate about helping people to change their lives in the most effective and realistic way possible.
Jo believes in positive motivation and keeping clients on their toes, sustaining their interest by keeping programmes both challenging and exciting.
She loves helping people grow in confidence and watching them become the happiest, healthiest versions of themselves.
“I strongly believe in the mental benefits of exercise as well as physical, I love watching fitness transform multiple aspects of my client's lives." - Jo
Serena Moloney - Fitness Instructor and Personal Trainer
Serena has been in the fitness industry for the last 30 years and has a wealth of experience working as a group exercise instructor and Personal Trainer.
Serena's interest is in women's wellness, particularly menopausal women who find the changes to their bodies quite challenging. Serena helps women to navigate this time of their life in a holistic way to help them look and feel better. Strength training becomes even more important at this time of life as muscle mass declines and having a Personal Trainer who understands these changes and how to overcome them will help you through this third age.
“I can help you to get fitter and stronger and become more confident about working in the gym when training alone. I want my clients to reach their goals—sometimes all it takes is a little push.” - Serena
Dave Richardson - Fitness Instructor and Personal Trainer
Dave is a fitness professional with over 20 years of experience as a group exercise instructor and Personal Trainer.
He knows each client is an individual with their own personal goals. He tailors each session to their needs as well as helping them to discover new levels of fitness within their own boundaries.
Dave enjoys dealing with all types of client, particularly those new to exercise as they reap the benefits of positive changes to their daily energy levels, their confidence, their body shape and most importantly their health.
“I will motivate you every step of the way by providing enjoyable and rewarding sessions, together with a firm commitment to every one of your health and fitness aspirations.” - Dave
Sam Lycett - Gym Floor Instructor & Personal Trainer
Sam helps athletes perform at their absolute best. Whether you're looking to increase strength, improve endurance, or fine tune your skills, Sam creates custom training programmes specific to your needs.
With a focus on advanced strength training, conditioning, and sport specific drills, Sam helps push past your limits and reach new heights in your performance.
Understanding peak physical performance requires both physical and mental strength, Sam will also teach you how to sharpen your focus and maintain your competitive edge. If you're committed to taking your performance to the next level, Sam is the trainer who can help you get there.
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